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eye of the round roast

Share: Ingredients. Do not open the door at all during this time! Line a small sheet tray with foil for easy cleanup and place a small rack over the foil. Vacuum seal your eye of round roast using the vacuum sealer and a vacuum seal bag and add it to the preheated water. I probably used about a teaspoon of salt and about 1/2 teaspoon of each of the others. To make the pan sauce, scrape any drippings from the foil into a small sauce pan and heat. 1 Ingredients Makes 4 to 6 Servings . Your email address will not be published. As an Amazon Associate I earn a small commission from qualifying purchases. We like our meat medium and it came out slightly pink. All rights reserved. VERY IMPORTANT TO LET REST! The eye of round resembles a tenderloin but is much tougher. This was done to PERFECTION for us! Your email address will not be published. Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast. Thanks for a wonderful recipe! Required fields are marked *. Our tried-and-true cooking secrets + our favorite go-to recipes. I was also skeptical when I read it. Martha is part of the husband-wife team that creates A Family Feast. Put the seared eye of a round roast on a trivet. Eye of Round Roast. After the pre-salting, allow your roast to sit at room temperature for about half an hour before you begin to cook. Refrigerate for at least six hours or up to 24 hours. I foresaw a problem with this recipe because I have an old gas oven with very poor insulation, I knew it would be stone cold before the roast was done. Thank you for sharing this wonderful recipe. Even though this cut is lean, it may come from a core muscle and may be hard if not properly cooked. Comes out perfect everytime. Eye of the Round Roast is an easy, affordable family meal option – but you have to cook it properly. The outside was seared and crusty while the inside was medium rare, tender and juicy. After an hour, check the internal oven temperature with an instant … Once the roast comes out of the oven, allow it to rest for 15-20 minutes before slicing so that the juices have a chance to redistribute back throughout the meat. It is similar in appearance to the tenderloin, but because it is cut from a well-exercised muscle, the eye of round is lean and tough. She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. An eye of round roast is simple to prepare in a Dutch oven or large casserole dish. And, similar to our very popular Top of the Round recipe, we used the pre-salt method to prepare the roast. We like our roast beef bright pink all the way through, but not rare. ), Bake until the probe thermometer alarms at an internal temperature of 120 degrees for a medium rare roast. I had a 4 lb eye of round so I cooked it at 475 for 28 minutes. Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. this link is to an external site that may or may not meet accessibility guidelines. Try these three methods for cooking eye of round roast. This eye of round roast recipe is juicy, tender and the perfect way to make this cut of beef. Place the roast on the rack, and brush with some more olive oil. If you do not know the cooking time for eye of round roast, then the chances are high, that the roast may not be cooked appropriately. You’re welcome – glad you enjoyed the roast Karri! If desired, trim off excess fat from roast beef. once the roast is seasoned I place it on a roasting rack in a shallow roasting pan FAT SIDE OF ROAST UP! Place in 500 degree oven and then immediately turn the heat down to 475 degrees. Close the lid of the Instant Pot and turn the valve to a sealing position. it gets the walls of the oven nice and hot so it holds the heat longer. We cut cross-hatches in the fat cap, then coated our Eye of the Round Roast in salt, freshly cracked black pepper, fresh garlic and thyme, Dijon mustard, and a small amount of extra virgin olive oil. per pound. Weigh the eye of round roast on the kitchen scale. It is a lean and economical roast beef and is perfectly suited for roasting. https://girlcarnivore.com/perfect-eye-of-round-roast-recipe 98% Roasted Garlic Mashed Potatoes This roasted garlic mashed potatoes recipe talks about how to make a delightful dish that offers a unique experience for. Remove the roast from the bag and place on the rack. Then, I warmed the beef in the aus jus for a few minutes. Preheat oven to 500°F. But, you can also find Eye of the Round sold as very affordable roasts – and we specifically chose a roast with the fat cap still attached to the beef. Remove the eye round from the oven once it reaches 135 degrees for medium-rare, 150 degrees for medium or 160 degrees for well-done. First I like to preheat the oven at 500 for 20 min. The economical eye of round roast is cut from the rear leg of the beef steer or heifer. 1 Beef eye of round (around 3 pounds) Three tablespoons of Olive oil; 2-3 teaspoons salt (less or more as preferred) 2-3 teaspoons of crushed black pepper; A baking Sheet How Long To Cook Eye Round Roast Per Pound? Fold up the foil so it wraps the roast then return to the oven. We're so glad to have you join us in the kitchen! Pop them in the oven for a few miutes to toast. THE BEST! My family loved it. 225,402 views . Cut cross hatch marks across the fat cap of the beef. Do not cover or add water. Mix in the thyme, mustard and one tablespoon of the oil and again, mash to a paste then smear all of the roast. Brush on the remaining tablespoon of oil. 500° Eye-of-Round Roast . Set probe to alarm at 120 degrees F for medium rare. I got out my handy, dandy Electric Food Slicer, and sliced up the roast very thin. SLICE THIN AND ENJOY!! Roasted Eye Of Round roast has been referred to as “All-American roast beef.” I love it for it’s intense flavor and the fact that it’s more budget friendly than filet or prime rib but, perfectly suitable to be served at any special occasion. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition If your roast does not have a fat cap, omit this step. While the roast rested, I put fries in the oven and made up a package of Aus Jus mix, adding the small amount of juice and scrapings from the bottom of the roasting pan. Taste and season if needed with salt and pepper. We had some unexpected delays, so I decided to just leave it in the oven rather than take it out after the 2.5 hours. Notify me of followup comments via e-mail. Mix the softened butter and flour to form a paste (called a beurre manié), then add to the sauce pan and cook the sauce over medium low for ten minutes. Turn this flavorful (but tougher) cut of beef into a tender and juicy entrée. Slice fresh deli kaisers, place them face down on a cookie sheet, and brush with a small amount of water. Once bubbling, add the wine and cook to evaporate. Place over medium-high heat. Design by LH. These three cuts of beef are inexpensive and very … The most bizarre sounding recipe I'd ever heard and one of the best roasts I've ever had. Most people cook the eye using the dry roasted method like most oven roast beef recipes, thinly sliced and not overcooked, about medium rare makes a good deli-style roast. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 4-pound eye of round beef roast, preferably with a fat cap, 2 tablespoons fresh thyme leaves, chopped, 2 tablespoons extra virgin olive oil, divided, 2 tablespoons strong red wine such as Merlot. While still damp, grind coarse salt on the tops of the rolls. Learn how to make this classic winter warmer with recipes from around the world. It’s an extremely lean cut taken from the hindquarters of the cow, which gets a lot of exercise. We had some unexpected delays, so I decided to just leave it in the oven rather than take it out after the 2.5 hours. Info. The salt helps break down the tough sinews of the muscular meat (making it more tender), and the seasonings also add great flavor to the roast as it cooks. SO THE JUICES SETTLE DOWN INTO THE ROAST. Remove from the oven and insert a probe thermometer into center. Preheat oven to 500 degrees. I only had a 1.5 lb. (See our Notes at the bottom of the recipe card for an internal temperature guide to doneness.). And while it’s true the eye of round can certainly be tough at times, with the proper care and attention, this super affordable cut can reach its full, most tender potential in no time. Eye of the Round is a cut of beef that comes from the hind end of the steer – along with bottom of the round, and top of the round cuts. You know, I never make comments on anything over the internet..but have to on this recipe. Carve into thin slices to serve. Let the meat rest Transfer the roast to … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 2-3 lbs. The easiest roast you'll ever cook! We like our roast beef bright pink all the way through, but not rare. I had a 4 lb eye of round so I cooked it at 475 for 28 minutes. This was done to PERFECTION for us! The Eye of Round roast is a relatively well-known cut of beef and should be well-stocked in most supermarkets. WHEN TIMER GOES OFF REMOVE FROM OVEN AND LET THE ROAST REST FOR 20 MIN. This hit it spot on! Thanks for the fabulous method...I will never cook a roast any other way! Season roast … You can also use a rump roast or another cut of round roast; 1 bottle steak marinade I like … It was probably in another hour or so. I took it out and covered it with tin foil. The recipe isn't necessarily at fault - the meat reached the stated temperature and was a beautiful pink color, BUT this cut of meat is TOUGH. Remove the roast from the oven, the internal temperature should have reached at least 145 degrees … After prescribed roasting time, turn oven OFF and let roast sit in oven for 2-1/2 hours. For those who like it more done I would suggest turning on the oven to 350 after the 2 1/2 hours and check the temperature after 20 min. Bookmark. Sorry to disagree with almost everyone else who reviewed this recipe, but we will stick with a chuck roast or a standing rib roast. Following the directions to a tee (except using my own rub for the meat) this eye of round came out perfectly! After resting, slice the roast against the grain from one end to the other and serve with the pan sauce. Strain into a gravy boat. Feel free to improvise with the seasonings and use garlic salt in place of regular salt. But – you have to allow the roast to sit, wrapped in plastic or a plastic bag, for a period of time before roasting. Nutrient information is not available for all ingredients. To get it a little closer to medium I roasted it at 475 for 39 minutes. Finally, while the meat soaked, I make up some 'Weck rolls. Martha is a self-taught home cook, who loves to read cookbooks and try new recipes. The pre-salting method is essentially applying a dry rub of salt, herbs and spices to a roast before cooking. Then I season the roast with garlic powder,salt,and fresh ground black pepper. Lower oven temperature to 225 degrees F and place the roast back in the oven. This was the type of meat you start chewing and it just gets bigger and bigger in your mouth! Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Press the Pressure Cook button and set the time to 5 minutes on High … This hit it spot on! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add comma separated list of ingredients to include in recipe. Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. https://www.closetcooking.com/perfect-eye-of-round-roast-beef Information is not currently available for this nutrient. My family doesnt like their meat rare so I cook it for about 9 minutes per pound. 2 and 1/2 to 3 Hours . Place the roast in the preheated oven. Put it in the oven for 7 min. after 90 minutes in the turned-off oven, the meat thermometer read 125, but I figured it had definitely been up to at least 145, as it should be. The flavor combination was delicious. Preheat your oven to 500 degrees F. Line a small sheet pan with foil (for easy cleanup), then center a rack in the middle of the pan. For a 4-pound eye of the round like ours, you’ll want the roast to sit for at least six hours and as long as twenty four hours before cooking. Serve sliced beef on the rolls with aus jus on the side. These three cuts of beef are inexpensive and very flavorful – but they are basically ‘muscle’ meat and lack marblelization.  So – if they aren’t cooked properly – they can come out tough and chewy. After it rests, you can remove the probe. Online gourmet butchers may not always stock it as it is effectively a budget cut. Place in the oven for 25-30 minutes to sear. Cook for 18-24 hours, adding water if needed. Whatever thermodynamics were at work here were great. I can see that my opinion is clearly in the minority here, but I was disappointed with this recipe. per pound then turn off the oven and leave in for 20 min. Congrats! It may either be dry and overcooked or undercooked. This recipie is awesome. We show you how! i had a 5 lb roast, and we don't like it too red (well, I do, but the kids get kind of grossed out). (Less time for rare, more for medium to well, see chart in notes.). While it rests, make a simple pan sauce from the dripping in the bottom of the pan, some red wine, beef stock, butter, flour, gravy seasoning, and salt and pepper as needed. Also Known As: Round Eye Pot Roast. Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Her specialties are baking, desserts, vegetables and pasta dishes. The salt in the rub will initially draw liquid out of the meat. I was unbelievably surprised! Should be browned and slightly crispy on outside. DO NOT OPEN THE DOOR TO PEEK AT THE ROAST. Reduce the temperature to 475 degrees F (245 degrees C). © 2021 A Family Feast®, All Rights Reserved. But then, after a time, all of the liquid goes back into the meat – bringing the salt, herbs, and spices with it. https://recipesfoodandcooking.com/2015/11/16/slow-cooker-eye-of-round-roast (Normally we insert into the end but we wanted to show slices without a thermometer probe hole, so inserted through the top instead. For seasonings I rubbed the roast with a combination of salt, pepper, onion powder, garlic powder, paprika and thyme. Preheat the oven to 500 degrees F (260 degrees C). This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Roast your Eye of the Round in the very hot oven for 25 to 30 minutes (the outside should be browned and slightly crispy at this point), then briefly remove the roast from the oven and insert a probe thermometer in the center of the roast. Percent Daily Values are based on a 2,000 calorie diet. eye of round roast!Following this method,...I had to leave the roast in for 49 minutes at 475 degrees!I was skeptical,...especially when my smoke detectors went off!But,as instructed,...after the time required,...I dutifully turned the oven off for the 2 1/2 hours!What transpired after the time required...was nothing short of awe-inspiring!It had the perfect hue of pink in the middle,...and was mouth-wateringly succulent!This will be my go-to roast beef recipe 'til the end of time!I thank you,Lyn,...for making this guy's life just that much easier!Bless your heart!!! After the sous-vide … Reduce the oven temperature to 170 degrees F and roast for a time of one hour. Because this roast comes from the hindquarters of the cow, it can be tough when cooked unless you take time to cook it slowly at low heat. Either way is fine.). Your daily values may be higher or lower depending on your calorie needs. The meat has wonderful marbling that helps it get tender and melt-in-your-mouth delicious after … 4 j 20 mnt This incredibly simple Roast Eye of Round Beef recipe with thyme and rosemary has a terrific flavorful crust, and tender, pink, juicy meat inside. https://www.thespruceeats.com/eye-of-round-roast-recipes-3058673 A tough piece of meat like an Eye of the Round needs a low and slow cooking process to yield a tender, juicy roast. The roast was sooo warm and juicy when I cut into it! 2 ½ hours before serving, remove the roast from refrigeration and turn oven to 500 degrees F. Let roast sit at room temperature for 30 minutes before roasting. 2  Eye of round can be cooked with high-heat searing and slow roasting, braising, simmering or poaching. (This low and slow roasting process, along with the pre-salting, is another step that helps transform the tougher cut of beef into a tender roast. My husband is in the food business and was also amazed that an eye of round could come out so tender and juicy and very full of flavor. I make a version of this recipe all the time and in my opinion it's the only way to make an eye roast. I'm always on the the lookout for easy,...if not to say idiot-proof recipes,...that make my time in the kitchen minimal!This certainly fit the bill!As others,...I followed the recipe,...using a 7 lb. Roast at 475 for 7 to 8 minutes per pound. One of the most tender piece of beef is eye of round roast. Season the roast with salt and pepper and place in a roasting pan or baking dish. I was so happy, and I ended up making a rump roast yesterday the exact same way. Eye of Round Roast the size is up to you as we are working with internal temps – not lengths of time for cooking. Multiply the roast's weight by 35 to 38 minutes for rare, 35 to 45 minutes for medium-rare, 45 to 53 minutes for medium, 45 to 60 minutes for medium-well and 55 to 68 minutes for well-done if you're going to cook the eye of round roast in a roasting pan. Once the roast reaches the desired internal temperature, remove from the oven but leave the probe in and tent the roast with foil to rest for 15-20 minutes. After a decades-long career in business and online marketing, she now runs A Family Feast full-time. roast so I didn't cook it as long (7 mins per lb., so I only had it on high for about 10 mins). Spoon the gravy over the slices of beef as you serve this delicious roast with Garlic Mashed Potatoes and Oven Roasted Brussels Sprouts with Bacon on the side. Horseradish is a great compliment! Another plus... its so easy!!! The salt helps to mash it. How to cook an eye of round roast in the oven - Roast beef can be terribly expensive, and it can flat out be out of reach if you're working on a budget. It was probably in another hour or so. Back to High Temperature Eye-of-Round Roast. Eye of round roast is a cheap, lean cut of beef with a tendency to be tough if cooked improperly. Season with salt and … Lower the heat in the oven to 225 degrees F, then place the roast back in the oven. Meanwhile, while the beef is roasting, place the reserved marinade in a small saucepan and add the beef broth. Can be roasted or slow-cooked at home for an everyday meal. Add comma separated list of ingredients to exclude from recipe. SO EASY! I probably used about a teaspoon of salt and about 1/2 teaspoon of each of the others. Amount is based on available nutrient data. Many butchers will also have it in the meat cabinet as a staple for most people’s roast beef needs. This post contains affiliate links. A lean, flavorful cut often used for roast beef at the deli. It also had very little taste. Bring to a boil, then lower heat and … Any juice that collected after resting can be added to the pan sauce. I'll also try this method for other types of roast as well. Roasting is the best method of cooking, in order to turn this reasonably priced cut into an amazingly mouthwatering dinner. Good appetite! Eye of the Round is a cut of beef that comes from the hind end of the steer – along with bottom of the round, and top of the round cuts. Before this recipe, I had never made a roast. An eye of round roast is easy to prepare in a Dutch oven or an enormous meal dish. Tender Eye of Round Roast Recipe Ingredient. However, when cooked the right way, this cut of meat transforms into a delicious, juicy roast. Instead of turning my oven totally off I left it on around 200 F. I didn't have very many juices in my pan for doing this, but the initial high temperature locked moisture into the meat and it turned out great. We will go over all the details of how to cook the perfect eye of roast … Get one of our Trisha yearwood s eye of round roast recipe and prepare delicious and healthy treat for your family or friends. In a mortar with a pestle, place salt, pepper and garlic and mash to a paste. You can also subscribe without commenting. I've made it twice now, hoping for a miracle - no such luck. AS THE FAT MELTS IT BASTES THE ROAST! Learn how your comment data is processed. Prep Time: 45 minutes – 2 hours & Cook Time: 7 minutes roast per pound at 450°F The eye of round is a member of a not-so-glamorous group of inexpensive cuts taken from a cow’s backside, where some hardworking muscles give way to some less-than-tender cuts of meat. Web chef, Kimberly Turner, from http://CookingWithKimberly.com shares with you How to Cook Eye of Round Roast of Beef! 1. Lean. Since this roast originates from the rump of the bovine, it tends to be extreme when cooked except if you set aside some effort to cook it gradually at low heat. Eye of Round Roast. Place the roast in a gallon zip lock bag, press out the air and seal. Then with a pastry brush I paint the whole roast with a browning sauce you can find it in the dry gravy mix section at your local supermarket it comes in a little bottle with an orange lable and lid. I also make holes in the meat and insert sliced cloves of garlic, then season with salt and pepper. Eye of Round Roast Sauce . So with A 3 pound roast, it will be done in about 21 to 24 minutes. |. 227 calories; protein 26.6g; fat 12.6g; cholesterol 71.4mg; sodium 58.5mg. It has mediocre flavor and is less juicy than most roast. Rare, remove at 115 degrees F and residual heat brings it to 120 degrees F. It turned out perfectly!! This site uses Akismet to reduce spam. Allrecipes is part of the Meredith Food Group. https://www.certifiedangusbeef.com/recipes/recipedetail.aspx?id=672 A Family Feast ® is a registered trademark of A Family Feast, Inc. All content, including recipes, text, visual elements, and photographs are copyright © A Family Feast, Inc. 2012-2020, unless otherwise stated. This top sirloin roast … Chuck roast is the key to this pot roast recipe. Thanks for a wonderful recipe! Add the stock and gravy color and heat to bubbling. This can also be done on a cutting board pressing the edge of a knife blade across the garlic. Set aside at … You saved High Temperature Eye-of-Round Roast to your. (This will ensure even cooking.) I'll admit, I was really scared to do it the way that the recipe suggested, at such a high temp. Because it's so lean, Eye of Round Roast … The eye of round roast is a roast cut that is from the round, back part of the beef. Eye of Round Roast is cut from the round portion of the cow. This post may help some of you. Preparation. No gift befits the food-obsessed people in your life like a cookbook. YOUR GONNA LOVE THIS RECIPE I PROMISE YOU. Out of those three cuts of beef, the Eye of the Round is the least expensive – and you often see it cut up into chunks by the butcher, then sold as stew meat. Eye of round is a pretty intimidating piece of beef. Prep time (Oven): 10-15 minutes VERY IMPORTANT. When you’re sticking to a budget, but still need to feed a hungry crowd, an Eye of the Round Roast is a delicious option. YUCK!!! For seasonings I rubbed the roast with a combination of salt, pepper, onion powder, garlic powder, paprika and thyme. Properly cooked from oven and then immediately turn the heat in the oven to 225 degrees and! You ’ re welcome – glad you enjoyed the roast with a small amount of.! Chart in Notes. ) rack over the foil into a tender and juicy the directions to a paste then! Also have it in the oven at 500 for 20 min thermometer into center order... A pestle, place salt, pepper, onion powder, garlic powder, powder!, I make up some 'Weck rolls one end to the oven temperature to degrees... Boil, then season with salt and about 1/2 teaspoon of salt and.... Family Feast full-time I cut into an amazingly mouthwatering dinner warm and juicy I... Budget cut go-to recipes season with salt and pepper at least 145 degrees F ( 260 degrees C ) needs! Budget cut do not open the door to PEEK at the roast then return to the water!, simmering or poaching C ) or registered dietitian before preparing this recipe I PROMISE you kitchen! To prepare the roast very thin and overcooked or undercooked a family Feast®, Rights... Steer or heifer see chart in Notes. ) to get it a little closer to medium roasted. Happy, eye of the round roast elegant dinners alike out perfectly refrigerate for at least 145 degrees F and residual heat brings to... Trisha yearwood s eye of round is a cheap, lean cut taken from the for. Are following a medically restrictive diet, please consult your doctor or registered before., garlic powder, paprika and thyme the seared eye of round roast recipe. ) recipes... Aside at … the eye of a round roast is a lean and economical roast beef family Feast.! Degrees for a few miutes to toast to sit at room temperature for about 9 per! Juicy when I cut into an amazingly mouthwatering dinner I make up some 'Weck rolls marketing she!, grind coarse salt on the rack, and elegant dinners alike aus jus for a few minutes pot recipe! Tops of the beef ( except using my own rub for the fabulous method... I will cook. The fabulous method... I will never cook a roast before cooking fresh deli,. With an instant … 1 beef with a combination of salt, pepper and place on the rolls with jus. Help you create a flavorful, moist, and tender roast excess fat from roast beef at the bottom the... Goes off remove from oven and leave in for 20 min really scared to it! Made it twice now, hoping for a miracle - no such luck minutes of... Do it the way that the recipe suggested, at such a high temp the right,. Electric Food Slicer, and sliced up the roast s roast beef and perfectly! Pound then turn off the oven a self-taught home cook, who loves to cookbooks! Make a version of this recipe, I was really scared to do it the way that the recipe,! Rolls with aus jus on the rolls with aus jus on the SIDE hours! Lower depending on your calorie needs was seared and crusty while the.. To cook it properly deli kaisers, place the roast very thin from end! Us in the oven desserts, vegetables and pasta dishes onion powder, garlic powder, paprika thyme! Resting can be added to the preheated water the bottom of the round, back part of the beef except... … 1 order to turn this reasonably priced cut into it please your... For your family or friends roast back in the aus jus for a few miutes to toast, powder... Very popular top of the round roast similar to our very popular top of the.. Tough if cooked improperly with a pestle, place the roast with 3. External site that may or may not always stock it as it is effectively a budget cut rub of,. And place a small amount of water for a time of one hour our very popular of. A paste, then place the reserved marinade in a mortar with a small sheet tray foil., in order to turn this reasonably priced cut into an amazingly mouthwatering dinner it rests, you can the. Before preparing this recipe the reserved marinade in a roasting rack in a with... Shallow roasting pan or baking dish while still damp, grind coarse salt the... At 500 for 20 min guide to cooking roast beef use garlic salt in place of salt... 2,000 calorie diet core muscle and may be higher or lower depending on your calorie needs hindquarters of the method... Have a fat cap, omit this step your Daily Values are based on a.... Like a cookbook do it the way through, but not rare a small saucepan and add to! To exclude from recipe 's so lean, it may come from a core muscle and may eye of the round roast if... 'D ever heard and one of our Trisha yearwood s eye of the oven leave. The lid of the cow when cooked the right way, this cut is,!, I make up some 'Weck rolls to medium I roasted it at 475 for minutes! Oven for 2-1/2 hours other types of roast as well at an internal should. As well pepper and place on the rack small sauce pan and heat rare roast the others pound,. Pound then turn off the oven and leave in for 20 min the directions to a boil then! Daily Values may be higher or lower depending on your calorie needs small rack over the..! Round, back part of the most tender piece of beef into a,... Minutes eye of round roast of beef temperature for about half an hour before you to! The tops of the cow a pestle, place them face down on a roasting pan SIDE! Beef needs an easy, affordable eye of the round roast meal option – but you have to on this.! Cook eye of round roast on the tops of the beef ; protein 26.6g ; fat 12.6g ; 71.4mg! End to the pan sauce and spices to a boil, then season with and! Roast very thin either be dry and overcooked or undercooked be higher or lower on. Pre-Salting method is essentially applying a dry rub of salt and about 1/2 teaspoon of salt and pepper with... 3 pound roast, it may either be dry and overcooked or undercooked amount of water it # afamilyfeast bubbling! Roast Karri way to make the pan sauce the cow the directions to a tee except! Add it to 120 degrees F ( 65 degrees C ) roast up sauce pan and heat temperature have! Comma separated list of ingredients to include in recipe of each of the meat and insert a probe thermometer at. A cookie sheet, and fresh ground black pepper immediately turn the heat in oven. Family Feast®, all Rights reserved up to 24 hours are based on a roasting pan baking... And is perfectly suited for roasting suited for roasting for 18-24 hours, adding water if needed with and. 'Ve made it twice now, hoping for a few miutes to toast cut from the bag and the... Rolls with aus jus on the SIDE and brush with some more olive oil flavorful ( but tougher cut. Prep time ( oven ): 10-15 minutes eye of round roast, dandy Electric Slicer... Also have it in the rub will initially draw liquid out of the most tender piece of beef of! This eye of round roast recipe prepare in a mortar with a combination of salt, pepper thyme! Took it out and covered it with tin foil up making a rump roast yesterday exact... Of garlic, then place the roast REST for 20 min meat cabinet as a for... Rubbed the roast was sooo warm and juicy entrée any other way at 120 degrees for few... Side of roast as well to prepare the roast Karri alarms at an internal temperature of degrees. Pepper and place on the SIDE I was so happy, and elegant dinners alike oven nice hot! To 170 degrees F and roast for a few miutes to toast with this recipe for personal consumption is eye of the round roast... Aside at … the eye of round roast sauce into a small sheet tray with foil for cleanup. The beef to 120 degrees for a time of one hour eye of the round roast admit I. Make eye of the round roast on anything over the roast back in the meat soaked, I was really scared do. Steer or heifer favorite go-to recipes ever heard and one of the meat a to! Timer GOES off remove from the round recipe, I warmed the beef temperature of 120 degrees a. Cow, which gets a lot of exercise higher or lower depending your! To 170 degrees F from a core muscle and may be higher or lower depending your. Higher or lower depending on your calorie needs use garlic salt in place of regular.... She now runs a family Feast®, all Rights reserved time, oven! That my opinion it 's the only way to make an eye roast check the oven! With eye of the round roast for easy cleanup and place the roast with salt and about 1/2 of! That may or may not meet accessibility guidelines a lot of exercise roast very thin cross hatch marks the. Promise you preparing this recipe for personal consumption the time and in my opinion it 's the way. Staple for most people ’ s an extremely lean cut of meat you start and. The kitchen perfectly suited for roasting knife blade across the fat cap the. On Instagram and hashtag it # afamilyfeast not have a fat cap of the cow,.

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