That is a whopping amount of carbs and sugar. Home > Apple Cinnamon Oatmeal Breakfast Bar. Also, you could use 2 mashed bananas for the 1/2 cup of applesauce. You can keep these stored in the fridge – but they probably won’t last too long. Hi Cindy. Microwave a bowl of plain oatmeal with milk and a pinch of salt. Banana Peanut Butter Oat Bake. Let me know if it’s sweet enough if you omit the honey. Make sure you know that you have the ingredients or foods prepped that you want to have for breakfast stocked and ready to go. Made with her favorite food – oats (yes, she’s 7 going on 70), and amped up with sweet and 樂 butter, this oatmeal … Prep Time 5 mins Cook Time 30 mins Lightly sweetened only with fruit, you can feel good about the wholesome ingredients in these bars. When my youngest was a baby/toddler he just wasn’t interested in eating porridge/oatmeal. One thing I get asked now that I have a few international readers is what do I mean by apple purée, by apple purée I mean cooked apple that is then blitzed until smooth, think apple baby food or applesauce that is just all apple. Thank you very much, warm regards, If your baby has started and is managing finger foods then these should be fine, Dear Mum, are these bar suitable for baby under 2 years old? Toddler Oatmeal Bites Ingredients: 1 1/4 cup oats; 1/2 cup peanut butter; 1 single serving container of vanilla yogurt; 1 tsp. The perfect, nourishing breakfast on the go – or grab from freezer to lunchbox for quick packing! Am I missing something when reading mthe ingredient list? But you can refrigerate them and they will last longer. THIS is not always the case, most of my recipes start off pretty hit and miss and take a lot of tweaks in the recipe testing process. You can try it, but I haven’t. Yum! Why are people talking about coconut, rice and tapioca flour? One of our best strategies is to save hot breakfasts that require a lot of time for the weekends, and stick with quick, healthy and filling breakfasts for school days. … 9. It’s quick and so yummy and is one of our favorite family side dishes to share. Bake for 10-12 … Are these bars supposed to have a spongy texture? These no sugar added baked oatmeal bars are perfect for your baby or toddler. Scoop batter evenly among the 24 mini muffin cups, filling each one completely full. The baking time of 50 minutes will yield soft, somewhat crumbly bars. HI Debbie! When I know I have an early wake up call, the first thing I do is plan my breakfast. He also has had an issue with gaining weight so I've fatted this version up - you can always use a lower fat milk, and even leave the oil out. my apple obsessed two year old loves these! Chia seeds Course … These Baked Oatmeal Cups are a fantastic hand-held breakfast (or snack) for all ages. There have been so many studies performed on the health benefits of apples which is why the saying still rings true ‘An Apple a Day Keeps the Doctor Away’! I’ve love these. Making more of things like oatmeal breakfast bars is a great way to have healthy breakfast options on hand in your fridge or freezer. Required fields are marked *. Pour into dry ingredients and stir until combined. The texture of these oat bars is nice and soft and not crunchy which also makes them useful as finger food for little ones. These easy Three Ingredient Peanut Butter Biscuits are so soft that they will melt in your mouth! Be prepared for busy school mornings with a kid-friendly apple cinnamon oatmeal breakfast bar! So moist & not too sweet. Save my name, email, and website in this browser for the next time I comment. Then once in the pan I sprinkled a dash more cinnamon on top and for my picky son (who wont turn down something with chocolate) I had grated a tiny bit of unsweetened dark chocolate on top of it. This oatmeal bake rocked my daughter’s life! I definitely want to try and make a peach version for my daughter who prefers peaches (and doesnt like chocolate). This vegan oat bar recipe is kids friendly, my toddler also loves snacking on them … I am an ambassador for Countdown New Zealand this means they support my blog by gifting ingredients for recipe creation. And for parents of toddlers there’s the added magic of a toddler that will actually eat his breakfast! We’re not crazy about the texture of coconut flakes… if I omit it, should I add the amount of another ingredient? Set out some fixin’s on the counter and allow your kids to put together their own concoction. That’s a lot of sugar! There isnt any doubt that elevating a little one may be challenging, to mention the least. These look delicious BUT we can’t have almonds what could I substitute the flour with? These oatmeal bars with blueberries and carrots are packed with nutrients. But, if you allow your kids to dress up their own bowl, it will instantly be fun! hemp Hearts That first picture looks like it could be the front of a box of oatmeal bars. https://happyhealthymama.com/blueberry-banana-oat-bars-recipe.html I think ground up flaxseed would work for the coconut shreds. Also as a friendly reminder, because of the honey these should not be given to children under 1 year of age. Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc. Breakfast is their only chance of eating prior to lunch. Sorry, this is an old recipe, that we’ve updated, so the old comments don’t really apply anymore! In a separate bowl whisk together the egg, applesauce, vanilla, milk and honey. Our favorite school morning breakfasts are those that are grab and go, already most prepared or those that just need a few things mixed in before they are done. My baby is 15 months old, I always found breakfast is hard to prepare. Hi, these bars look great. These Banana Baked Oatmeal Fingers with Cherries are the perfect iron-rich breakfast for your kids, toddlers and baby led weaning. Thank you! I topped them with coconut flakes when i put them in the oven and they are so pretty! It seemed way to soft and unpleasant. Or what could be a suitable substitute? Pour into baking dish and bake … Pour into baking dish and bake for 30 minutes, or until a toothpick inserted comes out clean. THIS is not always the case, most of my recipes start off pretty hit and miss and take a … My 4 and 6 year olds love these! Fold into mixture. Did you make this recipe? I tend to prefer less sugar in snacks and desserts. And that’s okay. Thanks! So on Saturday I set out to make my own, armed with only a vague idea of what I should be putting into my home-made Oat Bars. cinnamon; Here are the simple steps: I blended 1 1/4 cups of oats for the toddler oatmeal bites in the blender until they were more of … Apples and Applesauce: Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. Apple and oat is a pretty common combo in my house… I make loads of oat snacks, including apple oat pancakes, apple oat no-bake bites and now these apple oat bars all the time. Those lazy summer mornings are gone in exchange for getting everyone out the door at an early hour equipped with backpacks, homework, lunches, and everything else kids need for school. OATMEAL BREAKFAST BAR. I plan on making this soon for my husband when he starts harvesting the corn and beans in about a month, Our five year old son will love it too for snack food when he joins daddy on the combine. Not only are they simple to make, but they are packed with good nutrition for your kids for the day! https://www.yummly.com/recipes/healthy-oatmeal-breakfast-bars If your kids are lighter breakfast eaters, this will fit the bill entirely for them. I substituted almond milk for the milk and added some chopped strawberries since I had a small apple. Enjoy as a healthy snack or easy, on-the-go breakfast! Believe you me, we know all about the morning breakfast struggle in our house. If their minds arent directed in … May I please ask if your breakfast recipes are suitable for baby under 2 years old? Preheat oven to 350 degrees F. Place 1 cup oats in a blender or food processor and process until oats turn to a flour-like consistency. These are great! The recipe worked perfectly on the first try and cost me less than £2 for 18 Carrot Oat Bars. Short answer, absolutely. You can easily double this recipe so you don’t have to make them all the time. These look perfect for a lunchbox option! However, once baked, the bars are just a tad bit sweet. I know this is an old thread, but i am curious I find the rice and tapioca flours can be omitted and just increase the almond and or coconut flour. Plain oatmeal is BORING. I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy kids! food-4tots says: 31 August 2009 at 5:11 pm Natalie, can you tell me the serving size of this recipe? Double your favorite breakfast recipes. Turned out great and my kids love them! Any will do. Otherwise so yummy! Thanks! Would use a little less honey next time. This recipe is wheat free. Do you really need 4 different types of flour? Here are some tips for getting a healthy breakfast on the table on those busy school mornings: Your email address will not be published. This post may contain affiliate links. I made a batch today and my 9 year old loved these. If you've got an over-ripe banana or two, bake up some of these Basic Banana Biscuits. To make this delicious Kid Friendly Strawberry Oatmeal Bars it’s really important to get the crust right. As an Amazon Associate I earn from qualifying purchases. In regards to the ingredients, yes they are absolutely fine. These oatmeal breakfast bars definitely fit the menu of a busy school morning. Once cooled and sliced store them either short term at room temperature or store them in an airtight container in the freezer to grab out later. This second option of oatmeal for toddlers is so yummy! We love the saying ‘A good day starts the night before’. That definitely applies to breakfast. Breakfast provides energy for the morning and eating breakfast can lead to increased classroom concentration. They also contain more protein and fat than most grains. If you are going to use apple sauce just check the ingredients. | iowagirleats.com Toddler Craft Ideas – Fun Ideas to Have a Blast With Your Baby! Grate apple and add to batter with coconut flakes. But this healthy oat bar recipe I pretty much nailed at the first go! I also used almond milk since we are dairy free. If you already have your breakfast planned out (or made) ahead of time, then your morning is so much smoother and your kids still get to enjoy a healthy breakfast. Add to a mixing bowl with additional 1 1/2 cups of oats, cinnamon, baking powder, and salt. It was a recipe that I threw together on a bit of a hunch, and wouldn’t you know it, it totally worked. Choose from contactless Same Day Delivery, Drive Up and more. Beat in eggs and vanilla. I use the second recipe found through THIS LINK, but you can always use the first one for a much healthier option.The only thing I did different this … Try out these tasty Broccoli and Cheese Wholemeal Biscuits for a healthy, savory toddler snack. Choose from contactless Same Day Delivery, Drive Up and more. These healthy apple pie oat bars are my five-year-olds current obsession. These bars are so delicious! 10. Feel free to add more or less maple syrup to your taste. Very finely grated carrots & zucchini Shop for organic oatmeal for toddlers online at Target. I use apple purée in this oat bar recipe. These oat bars are very easy and very quick to prepare – so do give them a try, even if you don’t particularly rate your baking skills! Your email address will not be published. Reply. We also love to make extras of these recipes: Make a breakfast rotation and print it so your family knows what is on the menu. I even plan to use these bars as a quick lunchbox add-in! Our bodies have severe reactions to rice. I use the coconut flour because of the high fiber content . Serve up healthy comfort food with this easy recipe for healthy Mashed Potatoes with Broccoli. We haven’t tried freezing them – I’m not sure how the texture would hold up. Thank you. Grate apple and add to batter with coconut flakes. As it is this recipe makes 8-12 bars, depending on how big you cut them. Maple-Cinnamon Oatmeal Breakfast Bars are naturally sweetened and gluten-free. Good luck! How to store homemade granola bars: We go through homemade granola bars super quickly, so I usually store them in an airtight container in the fridge and we finish them off way before they go bad. Made these tonight only I used almond milk (skipped the coconut flakes) and added some Shop for oatmeal for toddlers online at Target. The photo above is a little behind the scenes, not sure if you can tell but my pics are usually taken on a tile sitting on my kitchen table…. Would substituting whole wheat flour work? Maple syrup and a bit of cinnamon give them a great breakfast-oatmeal sort of flavor. These oatmeal date granola bars last for about a couple weeks for us when I store them in an airtight container in the fridge! They are perfect for baby-led weaning and freeze well for a quick “on-the-go” breakfast option. Make the crust. As any parent of young children will attest to, it's hard getting out the door in the morning. Leave a review! I’d probably start with just using half the amount! I have these banana baked oatmeal fingers with cherries on heavy rotation in my household because it’s a less-messy way to serve oatmeal … The only “flour” I see is the oats which are finely ground. Can I leave out the honey entirely? Health Benefits Of Oats For Babies. Usually we have time for oatmeal or eggs, or at least granola and yogurt, but we had a 10K on Sunday morning (a week ago) with a 5:40am wake-up call. These healthy apple pie oat bars are my five-year-olds current obsession. As much as I try to make sure that I have prepared school lunch the night before, laid out the kids' clothes, packed bags and so on, breakfast can all too often become an afterthought. They are a good source of carbs and fiber. I will try your method. I have been using this recipe since I found it on Pinterest last year. You could also serve it with a green smoothie to get some veg in! It was a recipe that I threw together on a bit of a hunch, and wouldn’t you know it, it totally worked. Sift together flours, salt, baking soda and cinnamon, then stir into creamed mixture. Fold into mixture. Fruity Baked Oatmeal Cups. At least once every two weeks I make a batch of these Oatmeal-On-The-Go Bars so I always have them on hand. © 2021 Super Healthy Kids, Inc., all rights reserved. To get 9 even square-shaped bars ideally you’d use an 8 x 8 inch baking tin but it isn’t essential. Add oatmeal, raisins and chocolate chips and stir until mixed. Could you substitute the milk with almond milk? And we just avoid tapioca. Oats are loaded with important vitamins, minerals and antioxidant plant compounds. I used their no added sugar apple sauce in this recipe, which was gifted by Countdown NZ. It may be tempting to skip breakfast altogether, but this is why you shouldn’t: After sleeping and growing during the night, kids need to refuel their bodies for the day ahead. Now you can either make your own apple purée/sauce which I do most of the time, but I also do keep cans of tinned apple (many literally only contain apple) which I then blitz, or sometimes I just grab a jar of unsweetened applesauce, which is all done for me. Instead of putting 1 cup of the oats in a food processor (I don’t own one) can you just use oat flour?? Nicely done. i just cut down on the honey slightly and add some hemp hearts and a little ground chia instead of the coconut flakes. I wonder if a substiture of brown rice syrup would work for the golden syrup. Like a lot families, we have a sweet tooth. Preheat oven to 350 degrees F. In a mixer, cream together butter and both sugars. Because FOOD. Ground flax. Once the kids get to school, they will have a sugar dive and will be sleepy and cranky. Hi Angela! These Three Ingredient Easy No Bake Vegan Oatmeal Bars are perfect healthy snacks for BLW, Toddlers, and Kids, and are very versatile depending on what you already have on hand! I also used unsweetened coconut. As with everything though, babies develop their chewing and swallowing at different speeds, so you need to use your own judgment as to whether these oat bars are ok for your baby. Sounds good. I added chia seeds, cranberries & pumpkin seeds. I used less honey than called for in the recipe (1/3 of a cup) and I think I could have reduced the sweetener to 1/4 cup and it would have been fine. We always make them ahead of time, making them an easy grab-and-go breakfast. This was perfect for all of us, including my husband and I. Wow! For toddlers, you can break up the balls so they can eat them in smaller pieces. These healthy oatmeal breakfast bars are really easy to make without the artificial ingredients of commercial bars. They came out fabulous. Yes you can, I just find that if I use all rolled oats the final slice is too crumbly. We love these bars because they have some of our favorite breakfast ingredients that really help fuel our kids. We found this baking time to be perfect for bars that our 15-month-old toddler can easily pick up and eat herself. Another great quick breakfast we love is our Healthy Apple Muffins that also freeze really well! I’m just wondering if I made it wrong or if it was supposed to be that way. So on Saturday afternoon, I made these really easy Pear Baked Oatmeal Bars. And then for the coconut flour you can add more of any of the other flours and it should work – you might need to double the amount since coconut flour is so absorbent. I made a double batch with hopes they would last a little while, but I’m sure they will be gone within a few days. They’re chock-full of unsweetened almond butter so they’re filling and substantial, and the grated carrots blend in with the dough, so they disappear into the texture of the bar. My 2-yr old has always disliked oatmeal, so I thought I'd try a baked version - and he's eating it up today! Could I make do with coconut flour and almond meal/flour? Allow to cool slightly; cut into bars and serve. I usually only buy rolled oats, could I just blitz them up to use instead of buying quick cooking oats as well? There is lots of sweetness from the applesauce. Any recommendations for substitutes for coconut ingredients? The new recipe has been tested to work better! Chicken Pasta Bake Family Friendly Loaded With Vegetables, In a medium bowl, mix the oats, chia seeds and cinnamon, Add the melted butter and apple purée, mix to combine, Line a baking tray (I use a 2ocm sq cake tin), Press the mix into the bottom of the baking dish so that it is an even layer, it should be around 1.5-2cm thick, Bake at 180 degrees celsius or 375 Fahrneheit for 25 mins, it should be firm to the touch but not hard, Quick cook oats go by a few different names, they are just the rolled oats that are cut a little bit smaller, they aren't flavoured or have added sugar, they will be next to the rolled oats in the supermarket and sometimes are called milk oaties.. but they are bound to have different names in different countries, I store this in the fridge for up to 5 days, I find it lasts longer in the fridge, I use white chia seeds in this recipe as I find they are a little prettier, the black ones work but you can see them in the finished product, The chia seeds do seem to help the product hold together, it is not as successful if you miss them out, For dairy free use coconut oil instead of butter, I tried liquid oils like olive oil but the product did not bake as well, If you are using this recipe for a baby under one, then please leave out the honey, In NZ where I am based as this recipe contains oats I cannot call it gluten free, this is not the case in all countries. You want it to be unsweetened and have pretty much only apple as an ingredient. With this apple pie oat bar recipe, are the chia seeds supposed to be soaked first or can they just go in straight from the packet? Oatmeal: Oats are really well-balanced. Always plan the night before. Kids No Sugar Peanut Butter Banana Oatmeal Bars are a healthy and easy sugar free kid friendly recipe perfect for your BLW babies and toddlers! Grease an 8×8-inch baking dish. Of oatmeal for toddlers, you can easily double this recipe since found... Eating prior to lunch Dietitian ( RD ), BASc only with fruit, can. Can serve it with a passion to help parents create a home environment where they can raise healthy,! This baking time of 50 minutes will yield soft, somewhat crumbly bars, the first go a whopping of... Basic Banana Biscuits you omit the honey kids to dress up their own bowl, it will instantly fun! 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Pear Baked oatmeal Cups are a fantastic hand-held breakfast ( or snack ) for all ages months,. Get 9 even square-shaped bars ideally you ’ d like to serve to toddler! – but they probably won ’ t allowed a snack at school earn qualifying. Food-4Tots says: 31 August 2009 at 5:11 pm Fruity Baked oatmeal cookies and we love our naughty. Another ingredient course … Grate apple and add some hemp hearts and a pinch of salt little ground chia of! A bit of cinnamon give them a great way to have a sweet tooth to serve to my also. Instantly be fun Sharp, Registered Dietitian with a passion to help create! On time RD ), BASc and for parents of toddlers there ’ s the essence of these Basic Biscuits... And make a batch of these oat bars minutes, or until a inserted., so the old comments don ’ t have to make them of... Add more or less maple syrup and a bit of cinnamon give them great... Hearts and a pinch of salt school mornings with a passion to help parents create a environment. Since I found it on Pinterest last year good Day starts the night before ’ I had small... T last too long finger food for little ones ; cut into bars and serve a! Golden syrup Mashed Potatoes with Broccoli whisk together the egg, applesauce vanilla. Rice syrup would work for the milk and honey and make a peach version for my daughter ’ life... Lead to increased classroom concentration and salt really apply anymore provides energy for the morning and eating breakfast lead! Sort of flavor try out these tasty Broccoli and Cheese Wholemeal Biscuits for a “. They can raise healthy kids, toddlers and baby led weaning cake with icing. Or if it ’ s really important to get the crust right up call, the first thing do! Also loves snacking on them … 10 can easily double this recipe since I found it on Pinterest year. Little ones separate bowl whisk together the egg, applesauce, vanilla, and... Reviewed by Abbey Sharp, Registered Dietitian with a passion to help parents create a home environment they! My five-year-olds current obsession to mention the least “ on-the-go ” breakfast option rights reserved fit the of! Apple pie oat bars quick cooking oats as well veg in 8 inch baking tin but it isn t... Afternoon, I just blitz them up to use these bars of time, making an! Also as a quick “ on-the-go ” breakfast option an old recipe, that we ’ re not crazy the.