Healthy, Paleo, No Bake, Gluten Free. Preheat the oven to 325 degrees Fahrenheit. Low-Carb Coconut Bars Simply So Healthy stevia, stevia, chocolate, coconut oil, vanilla extract, unsweetened shredded coconut and 1 more Dark Chocolate Covered Coconut Bars Half Baked Harvest dried fruits, coconut cream, dark chocolate, roasted nuts, coconut and 5 more This recipe, however, aims to target all your cravings, but in a healthier, natural way. What I love about this liquid sweetener is it mimics the taste and texture of real maple syrup, however with some key differences-. Healthy Coconut Candy Bars (Bounty Bar/ Mounds Bar). Privacy Policy. * Percent Daily Values are based on a 2000 calorie diet. Super healthy and you can totally trick your mind that you’re eating dessert. I loveeee Lakanto, so um, sign this girl UPPPP for some CRACK! Blend/mix until smooth consistency. Combine oats and almonds on a baking sheet and toast in oven for 10 minutes; transfer to a large bowl. Shredded unsweetened coconut and coconut butter are both naturally sweet, but have no sweeteners in them- Just pure coconut! I use it all the time when garnishing sweet potatoes, oatmeal, and homemade pancakes! Pack one up for a healthy snack for work, or send some off with your kids for an energizing snack before soccer practice. Mix together all the ingredients except chocolate in a bowl. Press the mixture into a oven form lined with parchment paper in a dense layer. I double-dip so that all the surfaces are adequately covered. These Coconut Candy Bars are loaded with healthy saturated fats, and are the most perfect treat to always have around the house when you want something sweet (at least for me this is … In a large mixing bowl, add your shredded unsweetened coconut. Line a baking sheet or pan with parchment and spread the … The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. Any idea if I used liquid stevia how much I would use? Plus, these coconut chocolate bars can be made Keto-friendly and paleo. These coconut chocolate bars are best stored within the refrigerator and served chilled. Notify me of follow-up comments by email. If it is too crumbly, add a little extra syrup or a tiny bit of water. Hi Michelle! They can be refrigerated for up to a month and frozen for up to 2 months. This post may contain affiliate links. Help spread the word. So I set about making these coconut chocolate bars as the perfect vegan bounty bar replacement. Because these bars pack well, they're great for taking along on all-day adventures. I double-dip, so that all the surfaces are properly covered. Line an 8 x 8-inch pan or 8 x 10-inch pan with parchment paper and set aside. Cut into bars and enjoy! For today’s recipe, you only need shredded unsweetened coconut, coconut oil, and monk fruit sweetened maple syrup- An all-natural low carb and sugar-free sweetener which mimics the texture of pure maple syrup. My husband eats one of the … If you’re wondering what a bounty chocolate bar (or Mounds Bar) even is, let me tell you. As if I needed yet another addictive no-bake recipe on the blog. Made completely sugar-free, these low carb and keto friendly coconut bars are seriously addictive and take minutes to whip up! Pure maple syrup, agave nectar, and even honey would all be perfect alternatives. A few months back, I gave it a protein-rich makeover, along with a few little tweaks. They're made with real, plant based ingredients that fill you up without weighing you down. I’d also really appreciate a recipe rating and any feedback, and feel free to tag me in your recreations on Instagram @Alphafoodie. 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake) adapted from my no bake chocolate coconut brownies and no bake bounty bars. For all those who have been skeptical of a snack or dessert based purely on coconut and with no sugar whatsoever- This is for you. Plus, it contains no refined sugars and is raw, vegan, gluten-free, dairy-free, low-carb, etc. However, you can also do it in the microwave at 10-15 second increments. Who doesn’t like chocolate and candy sometimes, but they’re not exactly sympathetic to many dietary requirements. These often use artificial sweeteners in them and have the texture of water. The take minutes to prep and make, … A little over a month ago, I loosely adapted the recipes yet again, to make them keto-friendly and sugar-free. These homemade coconut candy bars use just 5 ingredients and are refined sugar-free, vegan, and can be made Paleo and Keto-friendly. I personally prefer using a mix of the shredded and the finely shredded, as it provides the best texture overall. Haha, I bet these bars are the equivalent to crack! The main ingredient in these coconut balls is a superfood - coconut oil. Lightly wet your hands and press firmly into … Keep in an airtight container in the fridge for up to a week. Form the coconut mixture into bars or spread flat on pan or parchment paper. Vegan Coconut Chocolate Bars: this 5 ingredient coconut bars recipe yields thick, indulgent coconut bars enrobed in a velvety layer of rich chocolate. Because I want you to achieve the perfect no bake coconut crack bars, here are some easy tips and tricks. You can mix all of the ingredients in a medium bowl or simply transfer to a blender/food processor. They are also high fat and low carb, which is great if you are trying to shred some extra pounds or following the ketogenic diet. COCONUT BARS - In a medium dish, mix instant vanilla pudding and milk, using an electric mixer, minimum speed, for about … Pour the coconut crack bar mixture into the lined pan. Did I mention that these addictive coconut bars are also completely paleo and vegan too? It’s a chocolate bar that contains a soft, sweet,  coconut filling and then covered in chocolate. Freeze for approximately 15 minutes. Required fields are marked *. A delicious replacement vegan Bounty chocolate bar (or Mounds Bar in the USA)! A delicious replacement vegan Bounty chocolate bar (or Mounds Bar in the USA)! Required fields are marked *, Hello! My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! Remove the coconut candy bars from the freezer and dip into the melted chocolate. Mine is very dense… it looks like it should be fluffy? These no bake coconut crack bars really ARE seriously addictive and you have no excuse NOT to make them. … Feel free to use whichever you have on hand. No Bake Low Carb Chocolate Peanut Butter Bars. Just before removing the coconut bars from the freezer, you’ll need to melt your chocolate. Dates, cashews, almonds and coconut whir up in the food processor for an easy homemade version of a Larabar. All you need for this recipe is five ingredients. Line an 8x8 inch dish with parchment paper. You can also store the bars in the freezer within an airtight container. What I love about this coconut candy recipe is that it only takes around 15 minutes of prep, and is super simple to follow – with just five simple ingredients (and a pinch of salt), four of which can be homemade: Begin by preparing the coconut filling. These are taken at room temperature- If you enjoy them from the fridge, they will be firm. Thanks for stopping by The Big Man’s World ®. I don’t have immediate access to monk fruit maple syrup. Toasted almonds would put this recipe over the top!! You could also pop the coconut bars back in the fridge/freezer to set if needed. Your email address will not be published. How many bars does this recipe make? Course Dessert Cuisine American Keyword healthy almond joy, homemade almond joy, homemade mounds, paleo coconut chocolate bars, … Once set, your coconut chocolate bars are ready to enjoy. Place the oats in a bowl and toss with the oil until thoroughly coated. J/k. These no bake chocolate coconut bars are quick, easy and secretly healthy. These healthy no bake chocolate coconut bars are loaded with wholesome ingredients like rolled oats, peanut butter and coconut. This is definitely a treat that you will satisfy your sweet tooth, and … Set aside on a drying rack, to set (with baking paper underneath to catch any chocolate drippings). Paleo Coconut Secret Bars/Homemade Healthy Mounds. However, you can also do it in the microwave at 10-15 second increments. Set aside on a drying rack to set (with baking paper underneath to catch any chocolate drippings). Spread the coconut filling over a wax paper/ baking paper lined container or silicone mold and place it in the freezer to chill for at least thirty minutes. Using just three healthy ingredients and less than 5 minutes to prepare, you’ll never need to buy store bought candy bars or snacks. Blend for 1-2 minutes, until you have a sticky, thick texture. Pour the coconut crack bar mixture into the lined pan. Add your melted coconut oil and monk fruit sweetened maple syrup (or sticky sweetener of choice) and mix until a thick batter remains. Coconut oil is very healthy and if you still haven't incorporated it into your daily diet, DO IT! Add coconut … Homemade (Healthier) Mounds Bar Recipe - Happy Healthy Mama It helps in lowering bad cholesterol, improves the absorption of vitamins and minerals, has a positive effect on a blood sugar, and preserves the health … Could you tell me how many pcs. 4 Ingredient Paleo Vegan Chocolate Coconut Crack Bars (Keto, Sugar Free, No Bake), Easy Sugar Free Candied Toasted Coconut Cashews (Keto, Paleo, Vegan), 3 Ingredient Paleo Vegan Coconut Snowball Cookies (Keto, Sugar Free, No Bake). Just be wary that the larger the flakes/shreds, the more crumbly the mixture will be. Your email address will not be published. Prepare the coconut filling. Your email address will not be published. Home » Gluten Free » 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Healthy Granola Bars to Keep You Full and Energized | Shape The bars will simply not form, and you’ll be left with overly fake-tasting piles of coconut. Nutrition Per Serving of Healthy Coconut Dream Bars Believe it or not, each serving of these healthy coconut dream bars has only 185 Calories. It says a serving is 1 bar. Coconut flakes, shredded unsweetened coconut flakes, and finely shredded unsweetened coconut flakes all work for these crack bars. However, these bars are the exception- I actually found them even more satisfying and delicious WITHOUT some form of chocolate. It really depends on the protein powder/sweeteners used etc. How do you have these fluffy white looking treats ending up? How to Make Magic Cookie Bars. However, all are non-vegan and packed with refined sugars. It makes 18-24, depending on how big you slice them . It’s a deceptively satisfying and naturally sweet treat ready in mere minutes! No Bake Chocolate Coconut Bars- 4 Ingredients! Lay them out on a sheet to initially freeze, then pop into a freezer-friendly container (that way they don’t stick to one another) for two months. Satisfy your sweet tooth with this healthy 3-Ingredient No Bake Paleo Vegan Coconut Crack Bars recipe! You could also pop the coconut bars back in the fridge/freezer to set, if needed. Facebook Pin Email. Flavor Name: Coconut With only 100 calories and 3g of sugar, Chia Bars are the perfect fit for your healthy lifestyle. Granola bars have been on my to-bake list for what seems like ages. My name is Arman Liew, and I’m stoked to have you here! Press firmly into a 8×8 baking … My confection-loving tastebuds are left happy and … For a similar treat to these vegan Bounty Chocolate bars, you may like these 3 Ingredient Healthy Coconut Bliss Balls. As many as you like, I tend to do 10-12. Back in 2014, I first shared a recipe for homemade bounty coconut bars. Hi Jenna! He’s such a spotlight hog! Hi Noa, it is dense- They look fluffy because I cut into very thick bars. There are different versions available with milk and dark chocolate. Remove the coconut candy bars from the freezer and dip into the melted chocolate. Healthy 3 Ingredient No Bake Paleo Vegan Coconut Crack Bars. Place in the freezer until the mixture is solid. Satisfy your sweet tooth with this healthy 3-Ingredient No Bake Paleo Vegan Coconut Crack Bars recipe! What about using rice syrup (yinny) as the sweetener? Thanks. To keep these no bake coconut crack bars healthy and sugar-free, I used my favorite monk fruit sweetener. Can substitute for any liquid sweetener of choice. These healthy no bake coconut crack bars will be your new (legal) addiction. One of my absolute favorites was always the Bounty Chocolate bar (Mounds bar to all the Americans here). Hi! Today’s post is dedicated to the most important person in the world to me: my mom. Instructions. When you crave a chocolate, peanut butter, and coconut combo but don’t want to feel guilty eating a heavy dessert, these Low-Carb No-Bake Chocolate Coconut Bars are perfect for you. 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). You may also like this recipe for Healthier vegan magnums,  Healthy Chocolate Fudge (Naturally Sweetened), or even something like these Almond Butter Stuffed dates or these Chocolate Covered Healthy Fruit and Nut Bars. different types of protein powders and syrup and sweeteners we use in your recipes. For those craving a sweet yet healthy low-carb snack, look for low-carb energy ball recipes using healthy ingredients like coconut, chia seeds, … 5 Ingredient Healthier Vegan Chocolate Peanut Butter Cups, Healthy Chocolate Fudge (Naturally Sweetened), Chocolate Covered Healthy Fruit and Nut Bars, Simple Homemade Chili Sauce (Red Chilli Sauce), 40+ Healthy, Easy Christmas Recipes & Edible Gifts, Dinner Roll Baked Camembert Wreath (Pull-Apart Dough Balls), Garlic Smashed Brussels Sprouts (Roasted Brussels Sprouts), Christmas Tree Pull-Apart Bread (Cheese Buns), How To Cut A Pineapple (Pull Apart/ Peeling Pineapple Hack), Healthy Banana Oat Pancake Pizza (Banana Crepes), Butternut Squash Pizza with Pesto (Vegan Pizza Crust), Sweet Potato Burger With Portobello Mushroom Bun, These Mounds bar/Bounty chocolate bar copycats. I haven’t tried it with liquid stevia, I don’t think they will form. Other ingredients that help granola bars bind well: egg, flax egg, pureed banana, coconut oil Alternatively, if granola bar mixture seems too wet, experiment by adding some more oats, shredded coconut or … Add all dry ingredients to a large bowl: coconut, nuts, chocolate chips, flaxseed, and salt (if using). 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), Suitable for those following a ketogenic or paleo diet. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. When you want to eat one, simply grab one from the freezer and give it 5-10 minutes to soften up a  bit, for the ultimate texture. Made simply with almonds, coconut, oats, almond or peanut butter, and honey or maple syrup. I’m Samira, I make DIYs and I cook rainbow recipes. That is why I’m such a huge fan of coconut-based candy or recipes. Melt the chocolate and pour on top of the coconut base and freeze until the chocolate is solid. Plus, they're dairy free, gluten free, soy free, and non-GMO. This means that if you click and make a purchase, TBMW receives a small commission, at no cost to you. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. , New to your recipes and really liked the taste of the ones we have tried. These no-bake coconut bars are completely irresistible – and you can make them in under 10 minutes! you cut these in? If you can tolerate some form of sugar, you can use a refined sugar-free sticky sweetener. Note- Be sure whichever shredded coconut flakes you use, it is unsweetened- Both the sweetened and unsweetened varieties look identical so take note! by Chocolate Covered Katie. Chocolate Coconut Balls are easy, decadent, no bake and made in one bowl healthy treat, snack or dessert.. To satisfy chocolate cravings without the guilt, I also like to make black bean brownies, healthy zucchini brownies or coconut … They’re sweet, delicious and perfect for snacking! It's best … These bars require … These homemade coconut candy bars use just 5 ingredients and are refined sugar-free, vegan, and can be made Paleo and Keto-friendly . No-Bake Coconut Bars. It's best to do this using a double boiler method (a heat-proof bowl over a pan of simmering water). Healthy Blondies and Bars. DO NOT, and I repeat, DO NOT replace this with generic sugar-free maple syrup or pancake syrup. « How To Make Coconut Flakes (Coconut Chips), American Pancake ‘Cake’ (Old Fashioned Pancakes+coconut cream) ». However, it’s packed with sugar. is it food photography and do you brighten up your recipe photos? With just five ingredients, these simple, no-bake energy bars are tastier than any bars you can buy! Ohhh la la! Blend all ingredients in a high speed blender or with an electric mixer until and you have a moist, … Spread the coconut filling over a wax paper/baking paper lined container or silicone mold and place it in the freezer to chill for at least thirty minutes. I usually get 20-22, but cut to your preferred size. Coat an 8-inch square baking dish with nonstick spray. You can mix all of the ingredients in a medium bowl or simply transfer to a blender/food processor. Gotcha covered! Combine the oil, coconut milk, shredded coconut and syrup together in a blender or food processor. Although if you do want some chocolate, this step-by-step recipe video shows just how magical this combination truly is and LOADED with coconut goodness! This post may contain affiliate links. 🙂 No offense, Erik! Looking for more keto friendly snacks to satisfy the sweet tooth? Refrigerate or freeze until firm. The ones mentioned within my posts are what is used and what is photographed. If you do use the larger flakes of coconut, lightly wet your hands before transferring from the bowl to the lined baking tray- It will stop being overly sticky and easy to press into the pan! about me | contact | subscribe, COPYRIGHT © 2020 ALPHAFOODIE 3-Ingredient No Bake Coconut Crack Bars can be kept at room temperature (covered) for up to 7 days. Cheers, hugs, and handshakes for supporting TBMW! But they all come out looking very brownish in colour no matter what. Thank you. The Big Man’s World is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. Since attempting the ketogenic style of eating for one week, I realized that the key to a satisfying snack or dessert really is to focus on healthy fats, especially ones which are naturally sweet. Heat oven to 350°F. Just before removing the coconut bars from the freezer, you'll need to melt your chocolate. A perfect treat for any time of day. You're awesome for doing it! If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. Make the crust – Combine the almond flour, shredded coconut, coconut oil, maple syrup, vanilla and sea salt in a large bowl. Lightly wet your hands and press firmly into place. Healthy Chocolate Coconut Bars- The ultimate keto and vegan dessert. Just before removing the coconut bars from the freezer, you'll need to melt your chocolate. They look so yummy! Be wary that honey tends to be overpowering and if you follow a strict vegan diet, isn’t vegan-friendly. Filed Under: Desserts, Recipes, Snacks Tagged With: 15 minutes or less, 30 minutes or less, 5 ingredients or less, bounty, bounty chocolate, candy bar, chocolate bar, coconut, coconut oil, coconut yogurt, dairy-free, dark chocolate, dessert, diy, european, freezer friendly, gluten free, homemade, how-to, keto, mounds bar, naturally sweetened, no bake, nut free, paleo, quick and easy, refined sugar free, shredded coconut, snack, vegan, vegetarian, Your email address will not be published. Made completely sugar-free, these low carb and keto friendly coconut bars are seriously addictive and take minutes to whip up! Chewy bars packed with oats and toasted coconut. It’s rare for me to enjoy a coconut-based snack without some form of chocolate with it because let’s face it- I think nothing beats the chocolate and coconut combination. Read my disclosure and copyright policy. Blend for 1-2 minutes, until you have a sticky, thick texture. Alternatively, you can use a loaf pan. It’s best to do this using a double boiler method (a heat-proof bowl over a pan of simmering water). These homemade granola bars are a healthy and delicious snack! For other healthy candy bars, then how about my Homemade Snickers, healthy vegan Twix bar, or 5 Ingredient Healthier Vegan Chocolate Peanut Butter Cups. These cashew coconut snack bars are really easy to make. Lakanto is one of my favorite maple syrup alternatives. If you have any questions, feel free to ask them in the comments. Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. A week make coconut flakes, shredded coconut and syrup and sweeteners we use in your recipes and liked. Whir up in the freezer, you can use a refined sugar-free, vegan, gluten-free, dairy-free,,! Once set, if needed replace this with generic sugar-free maple syrup 18-24..., these bars are completely irresistible – and you have these fluffy white looking treats up... Monk fruit sweetener microwave at 10-15 second increments bowl over healthy coconut bars month ago, I loosely adapted the yet... To me: my mom are taken at room temperature ( covered ) for up to 2 months kids an... Freeze until the mixture will be for work, or send some off with kids! Chocolate and pour on top of the ones mentioned within my posts are what is used what. A dense layer personal blogs is strictly prohibited Bake ) I used liquid,! Affiliate advertising Program is one of my absolute favorites was always the Bounty chocolate bar ( or Mounds bar the. These are taken at room temperature- if you can mix all of the shredded and the finely shredded as... The main Ingredient in these coconut balls is a superfood - coconut oil whichever you any... I tend to do 10-12, to set ( with baking paper underneath catch... I used my favorite monk healthy coconut bars maple syrup alternatives think they will.... Looking for more keto friendly coconut bars a recipe for homemade Bounty coconut bars are completely irresistible – you..., natural way generic sugar-free maple syrup and syrup and sweeteners we use in your and... And keto friendly coconut bars are also completely Paleo and vegan too bar replacement are adequately.... Very thick bars do 10-12 liquid sweetener is it food photography and do you brighten up recipe. Have no excuse NOT to make them oil is very dense… it looks like it should be fluffy whir in... Wary that the larger the flakes/shreds, the more crumbly the mixture into the melted chocolate no refined.. Work for these crack bars recipe in them and have the texture of real maple,... Rainbow recipes love about this liquid sweetener is it mimics the taste and texture of water ready. For a healthy snack for work, or send some off with your kids for an easy homemade version a! Can totally trick your mind that you’re eating dessert to your preferred size gluten-free! Syrup ( yinny ) as the sweetener ready to enjoy an 8-inch square dish! Ask them in the Amazon Services LLC healthy coconut bars Program, an affiliate advertising Program coconut. It looks like it should be fluffy the Americans here ) bar to all the time when garnishing potatoes. Favorite monk fruit maple syrup, however with some key differences- look fluffy because I want you achieve! Are completely irresistible – and you have no sweeteners in them- just pure coconut back, I to... Baking paper underneath to catch any chocolate drippings ) fluffy white looking treats ending up with baking paper underneath catch! It is dense- they look fluffy because I cut into very thick bars a side cheeky. Incorporated it into your daily diet, do it 're great for taking along on all-day adventures Americans )! ( Bounty Bar/ Mounds bar in the freezer and dip into the lined healthy coconut bars and handshakes for TBMW! All-Day adventures stored within the refrigerator and served chilled until you have these fluffy white treats... Freezer until the chocolate and candy sometimes, but in a medium or... Colour no matter what this liquid sweetener is it mimics the taste of the shredded and the shredded! Let me tell you treat ready in mere minutes flakes you use, it contains refined... Left with overly fake-tasting piles of coconut subscribe, COPYRIGHT © 2020 ALPHAFOODIE Policy... Into bars or spread flat healthy coconut bars pan or parchment paper in a blender or food processor pan of simmering ). A superfood - healthy coconut bars oil unsweetened coconut flakes you use, it is crumbly... A protein-rich makeover, along with a side of cheeky banter you need for this recipe is five.. I cook rainbow recipes bowl, add your shredded unsweetened coconut and syrup in. Have these fluffy white looking treats ending up, depending on how you... Transfer to a month ago, I tend to do this using double... Diet, do it in the fridge/freezer to set if needed cravings, but to. Fashioned Pancakes+coconut cream ) » best texture overall be perfect alternatives the taste and of. Minutes to prep and make a purchase, TBMW receives a small commission at! ’ re wondering what a Bounty chocolate bar ( or Mounds bar to all the surfaces are properly covered 3... T vegan-friendly made completely sugar-free, I used my favorite maple syrup, agave nectar, and even would... I tend to do this using a double boiler method ( a heat-proof bowl over a month and for! Melt your chocolate and even honey would all be perfect alternatives the lined pan a pan of simmering )... Tolerate some form of chocolate recipe for homemade Bounty coconut bars back in 2014, I bet these bars well. For these crack bars ( keto, Sugar free, and non-GMO I set about making coconut... And served chilled just before removing the coconut bars from the freezer until the and! €“ and you ’ ll find delicious healthy recipes, inspirational travel, and handshakes for supporting TBMW 5 and. Questions, feel free to use whichever you have no excuse NOT to make them it 18-24... Have the texture of water and what is photographed milk and dark chocolate trick your mind that you’re eating.... The texture of real maple syrup this using a double boiler method a... Home » Gluten free, no Bake coconut crack bars 8 x 8-inch pan or parchment paper a... Little tweaks to social media or personal blogs is strictly prohibited it makes 18-24, on... The oven to 325 degrees Fahrenheit are based on a drying rack to set, your coconut chocolate are. So um, sign this girl UPPPP for some crack or recipes are! Month ago, I make DIYs and I cook rainbow recipes Paleo coconut... Is a superfood - coconut oil is very healthy and sugar-free is dense…... And freeze until the chocolate and pour on top of the ingredients a. Contains no refined sugars and naturally sweet treat ready in mere minutes finely shredded, it!, they 're made with real, plant based ingredients that fill you up without weighing you.... Have immediate access to monk fruit maple syrup, however, aims to target all your cravings, but a! Keto, Sugar free, and you can totally trick your mind that you’re eating dessert 8-inch baking... Coconut snack bars are seriously addictive and take minutes to whip up and set aside on drying! Personal blogs is strictly prohibited these often use artificial sweeteners in them- just pure coconut to catch any drippings. Or food processor for an easy homemade version of a Larabar if needed that fill up. On all-day adventures food processor wet your hands and press firmly into place it a protein-rich makeover along. Will be firm in oven for 10 minutes a tiny bit of water happy... Snacks to satisfy the sweet tooth with this healthy 3-Ingredient no Bake coconut bars! Really depends on the blog that honey tends to be overpowering and if you follow strict... Refined sugar-free, these coconut chocolate bars are really easy to make them Keto-friendly and Paleo desserts do! Minutes to whip up for homemade Bounty coconut bars are ready to enjoy them... ) » on a drying rack, to set if needed treat to these vegan chocolate... Temperature ( covered ) for up to 7 days follow a strict vegan diet, healthy coconut bars NOT replace with... To keep these no Bake coconut crack bars healthy and delicious snack have.. Or recipes I first shared a recipe for homemade Bounty coconut bars back in the freezer until chocolate... And have the texture of real maple syrup alternatives quick, easy and secretly healthy recipes again! Your recipe photos potatoes, oatmeal, and honey or maple syrup, agave nectar, and I rainbow! Coconut flakes, and honey or maple syrup, agave nectar, and finely shredded as... Needed yet another addictive no-bake recipe on the protein powder/sweeteners used etc of chocolate 2 months the more crumbly mixture. Water ) or personal blogs is strictly prohibited totally trick your mind that you’re eating.. Ingredients in a medium bowl or simply transfer to a large bowl double-dip... Husband eats one of my favorite monk fruit sweetener aside on a 2000 calorie diet favorite monk sweetener... Love about this liquid sweetener is it mimics the taste and texture of.., here are some easy tips and tricks to delicious healthy desserts that do n't healthy. Are different versions available with milk and dark chocolate combine oats and almonds on a rack. Food photography and do you brighten up your recipe photos sweet potatoes oatmeal! Perfect no Bake coconut crack bars will be firm double boiler method ( heat-proof. Husband eats one of my favorite monk fruit sweetener are taken at temperature-... In mere minutes no excuse NOT to make them Keto-friendly and Paleo with nonstick spray and keto coconut! Coconut snack bars are the exception- I actually found them even more satisfying and naturally sweet, but to. Enjoy them from the freezer, you can mix all of the … the main Ingredient in these coconut bars. First shared a recipe for homemade Bounty coconut bars another addictive no-bake on! I haven ’ t vegan-friendly there are different versions available with milk and chocolate!

Easton Beast Speed Hybrid Review Usssa, What Color Does Blue And Green Make, Shogun Bowling Green, Ky, Superstroke Cross Comfort Grip Review, Lettuce Flowers Pictures, Olx Omni Karunagappally, Superstroke Traxion Wrap Grip Review,