var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/30bb3f0ab9/4424168cc6.js'; As is, it is not sweet, but you could certainly add mashed ripe banana or pineapple. Batter will be slightly thick. I did warm up the pineapple juice and soaked the raisins in it. More pineapple taste than carrot. First – mix your wet ingredients (oil, eggs and honey). Healthy Zucchini Carrot Muffins are my favorite way to use all that extra garden zucchini! When there are just a few floury streaks left, add the pineapple and fold it in to just combine. * Percent Daily Values are based on a 2000 calorie diet. Required fields are marked *. The muffin will last up to a week in the refrigerator – but will lose their freshness after about 3 days on the counter. This is an easy recipe just stir the dry and wet ingredients into a couple bowls and mix together. Use a high speed blender to make date paste, blend 6 pitted dates with 1/4 cup of water until smooth. One: they just taste really delicious. There are only about 188 calories per muffin, plus you’re getting a bunch a ton of Vitamin A from the carrots! HEALTHY CARROT OATMEAL MUFFINS – Perfect and healthy way to start your day! Do you drain the juice from the pineapple? Add eggs and vanilla and stir until well … crushed pineapple, salt, coconut oil, carrots, oat flour, honey and 5 more. Pour batter into greased muffin tin and bake for 20-25 minutes until muffins are golden brown + toothpick comes out clean when inserted into the center. I made 18 muffins with 1/2 cup of batter in each muffin. More healthy recipes as tasty as our carrot muffins are listed here. https://www.heartuk.org.uk/.../28-carrot-and-pineapple-muffins I love these super-moist pumpkin muffins – warmly spiced, and studded with tender, sweet bites of pineapple. Healthy Pineapple Carrot Cake Muffins are a lighter version of this decadent dessert! In a large bowl, beat the milk, syrup, egg whites and oil until smooth. Great for breakfast and kids love them! Stir egg mixture into the flour mixture until combined. This is such a healthy muffin recipe, there is not much sugar in it to begin with. Makes 12 large muffins. thoughts, recipes and workouts from a healthy couple. Apple Carrot Muffins—An Easy Muffin Recipe That Doesn’t Disappoint. I’ve updated the recipe to make it a little clearer . Here are some substitutions for you! Bake for 20-25 minutes, until tops look dry and spring back a bit when lightly pressed in the centre. They’re one of my favorite breakfasts too. They are soft and full of delicious flavor, best healthy muffins to wake up. Sugar Free Pineapple Carrot Muffins ¼ cup honey ½ cup Oil 2 eggs 1. In a medium bowl, whisk together the yogurt, oil, egg white, and vanilla until well blended. They almost tasted like carrot cake, but weren’t as sweet – I absolutely loved them (and still do). In a large bowl, stir together the flour, wheat bran, sugar, baking soda, cinnamon, baking powder and salt. They are super moist from the grated carrots and pineapple and have a yummy, spicy flavor from cinnamon and nutmeg. Your email address will not be published. https://littlespicejar.com/super-moist-healthy-carrot-cake-muffins Healthy Carrot Pineapple Muffins The Clean Eating Couple. carrot pineapple muffins, healthy carrot muffins. Stir in carrots, raisins, pineapple, apple, and pecans. Plus, the aroma is heavenly. ½ teaspoon … Making use of anxiety-relieving ingredients like, turmeric, ginger, pineapple, carrots, oats, walnuts, and chia seeds this breakfast muffin has you covered on all sides. If you prefer totally sugar free muffin recipes, replace the honey with a sugar replacement such as Stevia. Bunny rabbits usually go hand in hand with carrots, and eating carrots are often connected to vision and eye health. It is a healthy recipe for many reasons. Thank you so much, Tara! Healthy carrot muffins are sweetened naturally with bananas and are loaded with carrots, almond flour, walnuts, coconut, and raisins. Plus, I love that this flour is made in a dedicated gluten free facility so I don’t have to worry about cross contamination when baking for my celiac friends! Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are … Grate carrot. They are super simple to make, freeze well, and are great to have on hand for quick snacks and breakfast on the go. Place cupcake liners into muffin pan. s.setAttribute('data-uid','30bb3f0ab9-XX');document.head.appendChild(s); Enjoy! The pineapple supplies antioxidants and vitamin C, and the whole-wheat flour provides fiber and B vitamins. Slap a little cream cheese frosting on them and you’ve got healthy carrot cake muffins … And they're made with almond flour so they're paleo, gluten-free, grain-free and refined sugar-free. I love that idea of sneaking in the veggies!! Pineapple carrot muffins are a perfect breakfast muffin or a healthy snack on the go. I developed this recipe for my husband who is a health nut. It’s the perfect flavor combination. Perfect for breakfast or snacking it up, so who in the world could resist these soft, moist and ultra delicious homemade pineapple muffins? You only need 11 simple ingredients to make these yummy muffins – let me show you how so you can make them for all your Spring baking needs! Topped them with homemade cream cheese frosting. They freeze really well (if you have any that last that long!!). These Healthy Carrot Oatmeal Muffins are full of carrots, pecans, coconut and pineapple. Yes you do! Not too dry, not to moist.. slightly cakey, slightly dense… 100% perfect. Instructions. These “healthy” muffins will convert anyone into a healthy eater. crushed pineapple, salt, coconut oil, carrots, oat flour, honey and 5 more. Pineapple-Carrot Muffins (makes 12 muffins) (Healthy Fats, Low-Cholesterol Cookbook - AHA) Ingredients: Cooking Spray. I’m definitely going to be bringing these to my Easter brunch to share with family- you should too! You won't find any grains in this sugar-free muffin recipe. Thank you so much Grace!! This muffin is dense, healthy, and can be tweaked to suit your tastes. To make them healthy I used whole wheat flour, applesauce, and honey. You need two bowls, a whisk, and a spatula. Once those are combined, stir in your chopped carrots and crushed pineapple. These healthy carrot muffins are a variation of a muffin recipe Dovetail Bakery carried many years back. Sugar Free Pineapple Carrot Muffins ¼ cup honey ½ cup Oil 2 eggs 1. Hi Lois – I haven’t tried this but I think it might work. Made these with my six year old today. Gently stir … You can meal prep by baking ahead and then freeze them for on the go breakfasts! Turn muffins out of the tins and cool on a rack. The Batter – The best carrot muffin recipe will dense but soft. In a bowl, whisk together eggs, honey, oil until smooth. They’re moist + delicious! I made 18 muffins with 1/2 cup of batter in each muffin. Made with spelt flour, oat bran, and crushed pineapple, these healthy carrot muffins are a freezer-friendly treat you’ll love to have on hand. In another smaller bowl beat eggs with oil and vanilla. The pineapple keeps them really moist without making they too sweet. They’re so unbelievably good you would never know they’re healthy. These muffins are so delicious that I honestly think you could put frosting on them and call them a cupcake. 2) Whisk the flours with the brown sugar, wheat germ, cinnamon, baking powder, baking soda, and salt in a medium bowl. In under 30 minutes you’ll have perfectly cooked Healthy Carrot Muffins! Well, it’s that time of year again, It’s spring! We... more, Cookingnook.com is proudly powered by WordPress, More healthy recipes as tasty as our carrot muffins are listed here, Subscribe to the site here and never miss a great recipe, Easy Appetizer Party Recipes: Cheese Sticks, Dip Recipes: Hot and Creamy Almond Spread, 1 cup unsweetened crushed pineapple, drained. 1 cup whole wheat flour. Never over-mix muffins, or they will be tough. Coat muffin cups with cooking spray; fill two-thirds full. Subscribe to the site here and never miss a great recipe. Love love love! Checked on the Weight Watchers recipe builder and = 4 points / muffin! The batter should be nice and thick! Grate carrot. Great for breakfast, snack or a dessert! My family has a ton of eating restrictions and this is the only food blog I have found that has recipes that are clean enough for most of them to eat! Carrots were from our garden, eggs from our chickens, and honey from our bees. Moist like banana bread and don't need butter although it never hurts! prepared muffin cups. They turned out great! May 19, 2019 - The Story: A lot of my friends have been decided to go insane. They are soft and full of delicious flavor, best healthy muffins to wake up. Add to bowl with flaxseed. By insane I mean not eat sugar. We got this! Heart healthy oils – I subbed the oil for a little less coconut oil, which is more nutritious than vegetable oil, Sweetened with honey and fruit- the original recipe had white sugar, which I swapped with honey. I’m so glad you liked them – this makes me so happy to hear. So when I show up at night with a plate of cupcakes, all they do is whine and moan and ask me to make something they can eat. That’s it! Spray muffin tins with non-stick cooking spray. I also used 3/4 cup sugar. https://www.officiallyglutenfree.com/2014/02/pineapple-carrot-muffins These easy healthy Carrot Pineapple Muffins are a perfect breakfast idea or for a quick snack. You need two bowls, a whisk, and a spatula. (Remember that Stevia or Splenda are far sweeter than sugar or honey, so you only need a small amount. Veggies – It’s got carrots in it so it’s gotta be healthy, right?! These muffins are pretty versatile. It was important to me that these be EASY Apple Carrot Muffins. Stir together honey, oil, pineapple, and carrot. So when I show up at night with a plate of cupcakes, all they do is whine and moan and ask me to make something they can eat. Add in your spices, baking powder/soda + flour. They're moist + delicious! Another reason these muffins are so very healthy is the whole wheat flour, which adds healthy fiber to the recipe. Homemade muffins are good, satisfying grab-and-go snacks of just the right size. Very nice flavor combination of the pineapple and carrot. Moist like banana bread and don't need butter although it never hurts! How to freeze Carrot Muffins: I like to freeze muffins in a reusable ziploc bag or a air-tight container. I’ll make them again! These classic pineapple carrot muffins are healthy, flavorful, and super moist. I think with the amount of batter you might only be able to get an 8×8 cake but I really am not sure. As always with muffins, mix the dry and wet ingredients together just until they are well mixed, no more. Three: they’re super easy to make and have the perfect muffin texture. There’s no sugar in these, just an 1/8 cup of maple syrup. While those ingredients are fine on occasion, I knew I could make it a little bit healthier! Easy breakfast recipe idea to eat on the go! No electric mixer or food processor required and all the ingredients you probably have on hand. I’m so glad you love the recipes -that makes me so happy to hear! Made these and they were very good. They’re moist, fluffy, and packed full of flavor. I vary the recipe depending what I have on hand and it always works out great. As you’ll see, this recipe comes together quickly and is appropriate for bakers of all levels, including little bakers you may have helping in the kitchen with you. Healthy Carrot Muffins are the perfect gluten free treat! Combine the dry ingredients; stir into milk mixture just until moistened. Here is a sweet, but very healthy recipe for pineapple carrot muffins. Do Not overmix. I will try these again for sure!! Besides the pineapple keeping them super moist, it acts as a natural sweetener as well. I make these without the oil and substitute half the pineapple for one grated zucchini and they turn out so sweet and moist!! Once out of the oven, sprinkle the tops with cinnamon sugar while they are still hot. Are my favorite gluten Free treat carrot cake, but very healthy recipe for the entire of! Well combined unlike many muffins loaded with sugar and fat – these are delicious wholesome... Free treat, add the pineapple for one grated zucchini and they keep well week. 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