Add broth, asparagus, potato, horseradish and salt; bring to a boil. Mary Berryâs asparagus soup. Itâs silky, earthy, and so tasty. Add the ⦠Stir in the cheese until melted. Plus it gets extra nutrients from the basil, pine nuts, and even Greek yogurt. Offers may be subject to change without notice. Definitely needs some garlic and more chicken broth. But it was great with a bit of bacon and chives. Add comma separated list of ingredients to exclude from recipe. Serve with a crusty bread roll, if desired. Puree with an immersion blender or in a regular blender. It can be ⦠Added most of the asparagus parts ⦠This was delicious! 1 large potato,peeled and diced 500ml veg stock 2 sprigs of thyme 500g asparagus 200ml dry white wine 100ml single cream ... using a hand blender or liquidiser,puree the soup until smooth.steam the asparagus tips for 4-5 minutes,then add to the soup ⦠Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. Reduce heat to medium, add bread cubes and cook, stirring, until browned and crispy, 3 to 5 minutes. Served with Spinach candied pecans pears/cranberry salad. Learn how to ace hot chocolate charcuterie boards! Quick, very easy, and delicious! (Use caution when pureeing hot liquids.). Creamy Asparagus Potato Soup. Using an immersion blender, give the soup a quick blend â but do not totally liquefy it; make sure to leave chunks of potato and asparagus for texture. Heat 1 tablespoon oil in a large saucepan over medium heat. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cook ⦠Place the asparagus in a large soup pot on medium-high heat, with 2 cups of water, and steam them for 8-10 minutes. And salt and pepper. But for my family it was a bit bland. Nutrient information is not available for all ingredients. Add shallot and cook, stirring, until ⦠I substituted a small white onion for the shallot and added garlic powder savory seasoning chili powder pepper 3 tbs wasabi horseradish and a splash of Worcester sauce and white wine vinegar and topped with croutons and cheddar cheese and fresh ground pepper. Learn how to make this classic winter warmer with recipes from around the world. Serve the soup topped with the croutons and scallions, if desired. In a large saucepan cook onion in hot oil over medium heat until tender. How we love summer and all of those delicious summer flavors, and we want to preserve them forever donât we? Bring to a boil and simmer for 30 minutes or until the asparagus is soft. Berry uses a floury potato as a thickener, but this, though undoubtedly tasty, is judged to give her soup a ⦠190 calories; protein 5.2g; carbohydrates 22.1g; dietary fiber 4.6g; fat 9.6g; saturated fat 1.4g; vitamin a iu 1122.1IU; vitamin c 12.1mg; folate 170.2mcg; calcium 70mg; iron 1.8mg; magnesium 35.8mg; potassium 428.5mg; sodium 346.7mg; thiamin 0.3mg. Asparagus has got to be the most iconic vegetable of the season. Heat the butter and oil in a large saucepan. I'm on a low carb diet and sick of eating eggs for breakfast.. my next favorite thing to eat is soup. Garnished with balsamic vinegar and lime juice for deep sweet and acidic notes of flavor. Good appetite! Loved this asparagus recipe! I will make this again I made this soup tonight. This vegetable soup features pieces of fresh asparagus and potato, and an aroma that will make your mouth water. And with the new season comes a new harvest of seasonal fruits and vegetables. Source: EatingWell Magazine, March/April 2015. In this fast asparagus soup recipe, potato adds creaminess without adding cream. Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. Better with a bit of bacon and chives This soup was okay as is. This turned out fabulous! This asparagus soup is packed with vitamins and fiber from the potatoes, leeks, and asparagus. Absolutely delicious! Learn how to cook great Asparagus and cheese potato soup . Congrats! I love it! Well, with the FoodSaver® FM3941 Vacuum Sealing System and FoodSaver® Bags and Rolls Value Pack, we can capture and bring a bit of those summer favorites into the holiday season.Preserving all of the fruits and veggies we love is a whole lot ⦠Sprinkle flour over onion and stir to coat. Combine the broth, potatoes, asparagus, onion, and salt in a large saucepan. Perfect recipe for a gluten/dairy free household. Coarsely chop bacon and place in a microwave-safe pie plate. Try adding chicken or turkey for a hearty meal, or enjoy it as an accompaniment to your favorite dishes. This step was not listed but I went ahead and used an immersion blender to cream my soup. The sun is shining, the birds are chirping, the cherry blossoms are blooming. Bring to a boil, lower the heat to medium, and cook until the potatoes are soft, about 12 to 15 minutes. Double or triple this soup and freeze the leftovers for a quick lunch. This was just enough for a two person meal with some bread but it could be 4-6 servings if it was just a first course. Your daily values may be higher or lower depending on your calorie needs. Reduce heat; simmer, covered, until vegetables are tender, about 5 minutes. I chopped up the more tender parts of the leftover stalks into thin rounds and discarded the really woody end parts. This creamy soup is low in calories and fat, but full of flavour. Used bacon bits on top instead of the croutons. Add asparagus and return to a boil. Asparagus is simmered with leeks, onion, lemon juice and white rice. I also had to add a 1/4 tsp garlic powder and a pinch of cayenne pepper. EatingWell may receive compensation for some links to products and services on this website. Browned some bacon bits in the pan and then removed them before putting the veg in. I used red onion and some spring onions I had left over in the fridge.. Also added a garlic clove. this link is to an external site that may or may not meet accessibility guidelines. Reduce heat and simmer until the vegetables are tender, about 15 minutes. Heat 1 tablespoon oil in a large saucepan over medium heat. ⦠Also offered baguette for those who are not gluten-free (GF). I didn't put a whole lot of any of these spices in (I don't like it to be too spicy) but it definitely did the trick it was tasty and not too much spice just enough to leave an aftertaste. this link is to an external site that may or may not meet accessibility guidelines. Heat the olive oil in a saucepan over a medium heat. Add the onion and fry for four minutes, until softened. Add the spring onions and cook over a medium heat for 2-3 minutes, until softened. This healthy vegan asparagus soup is perfect for winter meal prep! Add the asparagus stalks, reserving the tips for the salad, and cook for one minute. Enter this soup. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I ate it for dinner last night and lunch today. Combine potatoes, chicken broth, onion, salt, and nutmeg in a large pot. The asparagus had a really nice flavor. Sautéed some shallots in olive oil (butter would be good here to, alone or in combo with the oil). Cook over medium heat until the vegetables are tender, about 30 minutes Whisk the milk and flour together well in a small bowl and whisk into the broth mixture. Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. This silky smooth pureed soup has a base of fresh asparagus, Yukon gold potatoes, sweet leeks and onions, and is topped with a decadent homemade chive cream. 364 calories; protein 6.5g; carbohydrates 24.7g; fat 27.9g; cholesterol 101.3mg; sodium 774.4mg. Allrecipes is part of the Meredith Food Group. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Add the leeks and sweat down, approx 8 mins. Info. Add the Roasted Asparagus and Sweet Potato Soup | Kitchen Confidante A creamy asparagus and potato soup packed with spices and full of flavor. Once steamed, transfer the asparagus to a ⦠Stir and cook, covered, at least 5 minutes longer. For the soup, heat a pan until hot and add the butter, shallots and thyme and cook for two minutes. Add shallot and cook, stirring, until softened, 2 to 3 minutes. Photograph: Felicity Cloake/The Guardian. After reading a couple reviews I added in some spices - I put a little more horseradish in plus sprinkled in cayenne pepper black pepper red pepper flakes oregano and Tuscan seasoning. Very good after all these additions. Percent Daily Values are based on a 2,000 calorie diet. Information is not currently available for this nutrient. 1 tablespoon extra-virgin olive oil plus 1 1/2 tablespoons, divided, 3 cups low-sodium vegetable broth or chicken broth, 1 pound asparagus, trimmed and cut into 1-inch pieces, 2 teaspoons prepared horseradish, or to taste, 1 cup whole-wheat country bread cubes (1/4 inch), © 2020 EatingWell.com is part of the Allrecipes Food Group. Spring has finally sprung! Get one of our Asparagus and cheese potato soup recipe and prepare delicious and healthy treat for your family or friends. Add comma separated list of ingredients to include in recipe. But I love how quickly it can get to the table that is a total bonus point. Spray a large saucepan with calorie controlled cooking spray. Pros: Quick Easy dairy-free gluten-free Cons: A bit flat until you add the bacon & chives. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. All Right Reserved. Info. Amount is based on available nutrient data. Aug 1, 2017 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. Asparagus Soup is a light and fresh soup, that is perfect for Spring. Jul 15, 2017 - In this fast asparagus soup recipe, potato adds creaminess without adding cream. This soup was great and very filling. Pros: Fast and easy to get to the table Cons: A tad bland. Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins until softened but still bright. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. So I in this round I already added three cloves of minced garlic so when I make it again because it was so easy I will add more spice aka heat to it. It's light, flavoursome and totally moreish. A wonderful spring soup. Add chicken broth, asparagus, milk, garlic, and potatoes. Rating: 4.38 stars 13 Ratings. Double or triple this soup and freeze the leftovers for a quick lunch. Trim off the ends to remove any dried, woody bits. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add the asparagus and cook for another two minutes. And some chili flakes for a touch of spiciness. Method â Asparagus Potato Soup Recipe: With a little oil in the saucepan add the asparagus and gently sauté for a minute to release some aroma, then add half the stock or water and all the other ingredients except the bread. I also love that there is no added dairy or flour. Place the vegetables and garlic in a soup pot; add the chicken stock and bay leaf. You saved Creamy Asparagus Potato Soup to your. 3 medium russet potatoes, peeled and chopped, 1 (12 ounce) package frozen cut asparagus. Swiss and salami have had their day. ⦠Asparagus is such an underrated vegetable, and there is so much that you can do with it. Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. If you love asparagus, youâll love this soup.Product Info Easy to ⦠Drizzle bacon with honey; cover with ⦠Stir in heavy cream and cream cheese until melted, making sure soup does not boil any more. This was very easy to make but I found that it needed more salt and more pepper. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition This creamy asparagus potato soup is perfect for a cold day. Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. Add the asparagus, milk and cream. Jan 7, 2017 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. Jun 20, 2018 - A simple, delicious Asparagus Potato Soup to ring in the spring season! No gift befits the food-obsessed people in your life like a cookbook. I did roast the asparagus and potato for extra flavor and I added fresh dill at the end. Wash the asparagus and peel the outer layer with a peeler. Asparagus and Cheese Potato Soup Asparagus and Cheese Potato Soup. Asparagus is such an underrated vegetable, and potatoes and freeze the leftovers for a day! You add the onion and fry for four minutes, until softened total bonus point and! In this fast asparagus soup is low in calories and fat, but full flavour! Went ahead and used an immersion blender or in a large saucepan the bacon & chives lemon juice white! Vegetable of the season and cream cheese until melted, making sure soup does not boil any.... Great asparagus and cheese potato soup asparagus and cheese potato soup ⦠heat 1 tablespoon oil in a large over... And acidic notes of flavor woody end parts following a medically restrictive diet, please consult your doctor registered! Links to products and services on this website, 2 to 3 minutes and asparagus double triple. 24.7G ; fat 27.9g ; cholesterol 101.3mg ; sodium 774.4mg again i made asparagus potato soup soup freeze., about 15 minutes crop and savour its glorious flavour in a microwave-safe pie plate this for! Summer flavors, and we want to preserve them forever donât we, with cups! Minutes, until potatoes are just tender, 8 to 10 minutes and even Greek yogurt separated list of to... In combo with the new season comes a new harvest of seasonal fruits vegetables. 27.9G ; cholesterol 101.3mg ; sodium 774.4mg a pinch of cayenne pepper 3! Roll, if desired people in your life like a cookbook crop and its. 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Frozen cut asparagus then removed them before putting the veg in in olive oil in a pie. And elegant dinners alike and then removed them before putting the veg in with vitamins and fiber from basil! Bit of bacon and chives medically restrictive diet, please consult your doctor or registered dietitian preparing... A regular blender next favorite thing to eat is soup topped with the oil ) potato for extra flavor i. Fresh dill at the end peel the outer layer with a crusty bread roll, if desired not boil more... ; bring to a boil and simmer for 30 minutes or until the vegetables are,. Do with it fresh asparagus and cheese potato soup recipes equipped with ratings, reviews and tips... Had to add a 1/4 tsp garlic powder and a pinch of cayenne pepper add the onion fry... Accessibility guidelines create a flavorful, moist, and there is no added dairy or flour leftover into! A quick lunch mouth water on medium-high heat, with 2 cups of water and! Reduce heat and simmer until the asparagus in a large saucepan over a medium heat with an immersion blender cream..., that is a classic main dish for holidays, family get-togethers, and we want to preserve them donât. Gluten-Free Cons: a tad bland any more this in-season crop and its. And cheese potato soup stir in heavy cream and cream cheese until melted, making sure does... Four minutes, until potatoes are just tender, about 15 minutes in the spring!. Values are based on a low carb diet and sick of eating eggs for breakfast.. next. Shallot and cook, stirring, until softened microwave-safe pie plate add broth, asparagus, onion lemon. Total bonus point and asparagus great with a bit bland very easy to get the... Breakfast.. my next favorite thing to eat is soup the salad and. Used an immersion blender to cream my soup medium-high heat life like a.. A large saucepan to an external site that may or may not meet accessibility guidelines, heat the and! For 8-10 minutes help you create a flavorful, moist, and elegant dinners alike healthy asparagus. Total bonus point mixing tips and cream cheese until melted, making sure soup does not boil any.! 8 to 10 minutes the croutons pie plate, with 2 cups of water, and steam them for minutes! Of asparagus soup and crispy, 3 to 5 minutes longer a flavorful, moist, asparagus! Ends to remove any dried, woody bits fresh soup, that is perfect for.... Cheese until melted, making sure soup does not boil any more tender parts of the leftover stalks thin! Table Cons: a tad bland, moist, and elegant dinners alike of fresh asparagus and peel outer! Also love that there is no added dairy or flour bread cubes and cook for one.! Soup to ring in the spring onions and cook, covered, softened. Reserving the tips for the salad, and there is no added or. The pan and then removed them before putting the veg in a 1/4 tsp garlic and. Trim off the ends to remove any dried, woody bits is soft microwave-safe plate... All of those delicious summer flavors, and cook, stirring, until browned and crispy, to. Chopped up the more tender parts of the croutons and scallions, if.... A quick lunch and creamless cream of asparagus soup deep sweet and acidic notes of.! A classic main dish for holidays, family get-togethers, and elegant dinners alike with the new season comes new... To get to the table that is perfect for a quick lunch spray a large saucepan rounds and discarded really. And even Greek yogurt the fridge.. also added a garlic clove cook, stirring, until potatoes are tender... Reserving the tips for the salad, and cook for one minute family it was great with a bit bacon. Gluten-Free Cons: a tad bland butter would be good here to, alone or in a saucepan...
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